Heat-related illnesses can be serious! The CDC offers great tips to keep you cool and healthy this summer:
Stay Hydrated: Drink plenty of water.
Seek Shade: Avoid direct sunlight during peak hours.
Dress Appropriately: Wear light, loose-fitting clothing.
Know the Signs: Watch for symptoms like heavy sweating, weakness, dizziness, and nausea.
We're also sharing a flyer with important information on heat-related illnesses from the CDC, including what to look for and what to do.
For more info, visit the CDC's website.
Stay cool and take care! 🌡️💧
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